Скачать или смотреть Best Foods to Fight Type 2 Diabetes

Type 2 Diabetes is a chronic condition where the body either doesn’t produce enough insulin or becomes resistant to it, causing high blood sugar levels. It often develops in adults, especially those who are overweight or inactive, but can also affect younger people. Common symptoms include frequent urination, increased thirst, fatigue, and blurred vision. With proper diet, exercise, medication, and regular monitoring, blood sugar levels can be managed effectively. Early diagnosis and lifestyle changes play a key role in preventing complications like heart disease, kidney damage, and nerve issues. Best Foods to Fight Type 2 Diabetes

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