Ashtanga Everyday Essentials | Deepika Mehta

Описание к видео Ashtanga Everyday Essentials | Deepika Mehta

Join Deepika Mehta and Stu Girling as they take you through hip openers and a series of asanas to help your Ashtanga Practice.

http://www.yogagoa.com

#ashtangayoga #ashtanga #flexiblity #yoga #hipopeners #handstand

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For details about upcoming events with Yoga teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit:
http://www.yogagoa.com

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