Скачать или смотреть (Sneek Peek) The Good Girl Unlearning - Let Her Rest

"The Good Girl is not who you are; she is who your nervous system became to keep you safe."

Welcome to a special sneak peek of Chapter 1 from the upcoming audiobook, Let Her Rest: The Good Girl Unlearning.

In this opening chapter, Tamela, "The Holistic Weaver" Lyons, invites you to put down the heavy armor of reliability and begin the sacred journey of somatic return.

If you have spent your life being the one everyone counts on while your own soul runs on empty, this book was written (and recorded) specifically for you.

🌿 In this Chapter, we explore:
The biology of the "Good Girl" performance.
Why rest feels like a threat to a burnt-out nervous system.

The first steps toward reclaiming your "Inconvenient Power."

✨ JOIN THE 30-DAY UNLEARNING CHALLENGE (Starts March 1st):
Ready to move from reading the work to living the work? Join our collective journey of somatic regulation and soul-rest.

Sign up for the Waitlist here:
[email protected]

📖 GET THE BOOK:
Order your copy of Let Her Rest on Amazon:

https://a.co/d/gpJTS3s

About Tamela "The Holistic Weaver" Lyons

Tamela is a somatic guide and author dedicated to helping women move out of high-functioning freeze and into regulated, soulful power. Through the Road to Regulation Method™, she teaches the art of unlearning compliance and inhabiting sovereignty.
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