Скачать или смотреть Chips Nutrition Tier List—Doctor Ranks ALL Chips You Should (and Shouldn't) Be Eating

Are Your Favorite Chips Wrecking Your Gut?
Dr. Steven Gundry—a renowned heart surgeon and gut health expert—ranks popular chip brands and flavors in the ultimate Chip Tier List, from S Tier (Superfood!) to F Tier (Straight to the Trash!), based on their impact on your nutrition and gut health. Discover which ingredients to avoid and how to choose chips that support your gut barrier instead of triggering inflammation.
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00:00 Intro
01:02 Corn Chips
02:03 Potato Chip
03:10 Cassava Chips/Tapioca Chips
04:29 Taro Chips
05:02 Beet Chips
05:39 Carrot Chips
06:08 Plantain Chips
06:38 Veggie Chips
07:00 Kale Chips
07:18 Sweet Potato Chips
07:49 Coconut Chips
08:35 Chickpea Chips
09:15 Pita Chips
09:29 Tortilla Chips
10:12 Black Bean Chips
10:28 Cheese Puff
11:11 Quiz Time! 2 Facts 1 Lie
11:57 Apple Chips
12:58 Pretzels/Bagel Crisps/Crackers
13:45 Food Tier List Recap
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