Скачать или смотреть Focus on your own journey - consume, workout, and rest according to your needs |

Focus on your own journey - consume, workout, and rest according to your needs |

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Описание к видео Focus on your own journey - consume, workout, and rest according to your needs |

In this video, I explain why you don't need to follow the high-protein diets promoted by influencers. These diets are designed for bodybuilders, not for the average person. Too much protein can lead to digestive issues and is often too expensive. Learn how to maintain a balanced diet that's healthy and affordable!

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