Fitting in Fitness at 40: Real-Life Challenges and Successes | Episode 29

Описание к видео Fitting in Fitness at 40: Real-Life Challenges and Successes | Episode 29

In Episode 29, we dive into "Fitting in Fitness at 40" and how real-life challenges like family, work, and everyday responsibilities shape our approach to staying healthy. Building on last week's discussion about Chris turning 40, we share personal accounts of the struggles and successes we've faced when balancing fitness with real life.

From juggling family commitments to managing career pressures, this episode provides relatable stories and practical tips on making fitness work in your 40s and beyond.

Join us as we talk about how to keep your health a priority while navigating the complexities of life at 40!

Комментарии

Информация по комментариям в разработке

Похожие видео