Slim Arms In 3 week 3 Mins Arm Fat loss workout At Home (no equipment)

Slim Arms In 3 week 3 Mins Arm Fat loss workout At Home (no equipment)

GET SLIM ARMS IN JUST 3 MINUTES/NO DUMBBELLS/HOME WORKOUT


GET TONED ARMS IN JUST 3 MINUTES/NO DUMBBELLS/HOME WORKOUT

UPPER BODY WORKOUT -ARMS CHEST SHOULDER

This 3 minutes arm workouts is perfect for busy days when you don't have a lot of time to spend at the gym

Follow along with our easy-to-follow exercises and get ready to see results fast!
Whether you are a beginner or a fitness enthusiast,this workout is for anyone looking to tone their arms quickly and easily.

So what are you waiting for? Watch till the end

KEYWORDS:Arm scissors
Cross leg side Bend right
Cross leg side Bend left
Claps over Head
Anterior shoulder stretch
Arm circles
Flutter kicks squats
Punches
Chest press pulse
Arm scissors
Standing side Bend
Overhead Arm clockwish circles
Downward facing Dog on the wall
Chest stretch
Seated side Bend Right
Shoulder out ward rotation
Class Hands behind Back
Levator scapulae stretch Right



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