“JAMMIN” Bob Marley - Dance Fitness Workout with Weights Valeo Club

Absolutely love this Kungs remix of “JAMMIN” by Bob Marley! Amazing choreography by Katie Elizabeth targeting small muscle groups. Excellent way to tone your arms and create beautiful lean muscle mass. Grab SMALL weights 2-3lbs max or if you don't have weights handy - grab 2 water bottles. Also, if this gets really intense feel free to drop your weights and go without them. Get ready to DANCE, PULSE, SWEAT and HAVE FUN!!!

For more info please visit https://www.valeoclub.com/retreats or download free Valeo Dance app for easy check out! IOS link https://itunes.apple.com/us/app/valeo... and Android link https://play.google.com/store/apps/de...

Follow us on Instagram ➡️   / valeoclub  

Facebook ➡️   / valeoclub  

Twitter ➡️   / valeoclub