Скачать или смотреть Morningside Farmers Market: "Shiitake di Toro - Mushroom & Coconut Bisque"

Mark Lui with Crystal Organic Farm - and Eat Like Hippocrates - shares his recipe for "Shiitake di Toro - Mushroom & Coconut Bisque". Plus, Mark takes us on a guided tour of Morningside Farmers Market.

Ingredients for "Shiitake di Toro - Mushroom & Coconut Bisque" by Mark Lui, Eat Like Hippocrates

1 medium onion
2-4 corno di Toro sweet peppers

1 lb shitake mushrooms - for maximum nutrient retention, saute separately no more than 7 minutes.

2 cans coconut milk

Sea salt to taste
Organic broth (beef or vegetable)
reduce @ 16 oz on med low heat down to @ 6 oz
OR
1 organic bouillon cube

Parsley to taste @ 1 tsp +

Mark says: "One of the most powerful mushrooms:
1. Immune booster
2. Antiviral
3. Antibacterial / antifungal
4. Anticarcinogenic
5. Stabilizes blood sugar
6. Lowers cholesterol
7. Cardiovascular support"

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WHAT: Morningside Farmers Market. The first and only farmers market in Atlanta that requires all produce to be certified organic. Unwavering in our commitment to you, since 1995.

Fresh, local, certified organic vegetables, fruits and mushrooms. Plus locally produced meats raised on 100% organic GMO-free feed, bread and foods. Beautiful organic flowers in season. And artisan crafts.

WHEN: every Saturday morning year round. 7:30 AM to 11:30 AM (arrive early for best selection).

WHERE: 1393 N. Highland Ave Atlanta GA 30306 (Across the street from Alon's Bakery, next door to Rosebud restaurant. Free parking in Morningside Village plaza parking lot across the street. Please be safe crossing the street, use the crosswalk.)

See the full product offerings from all our market members for each week, on our website at: http://www.morningsidemarket.com/this...