Скачать или смотреть How to make Peppermint Liquorice Root tea

Need a perk me up from looking through a multitude of emails?

Refresh yourself with a cup of Peppermint (薄荷, bo he) and Liquorice Root (甘草, gan cao) tea☕!

The steps to making the tea are rather simple and you can prepare it without a teapot! .

📝Directions:

1. Place 10-15g of Peppermint Leaves (薄荷, bo he) and 2 slices of Liquorice Root (甘草, gan cao) in a teapot or flask.

Optional: Add rock sugar to taste.

2. Rinse the ingredients with hot water and discard the hot water.

3. Steep the ingredients in 200ml hot water for 15 minutes or more.

4. Consume warm.

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📌#DidYouKnow Peppermint leaves (薄荷, bo he) can help relieve headaches, ease symptoms of influenza and Liquorice Root (甘草, gan cao) can help alleviate sore throat.

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