#112

On this episode we're joined by Cork man Colin Healy who talks about his life growing up, mental health, addiction, recovery and his nationwide charity 'Sailing Into Wellness' which is offers programs that aim to empower individuals and build a positive sense of community on and off the water.

Thank you again to Colin for sharing his story and time with us and we hope to be joining him on the water soon.

We'd also like to thank Danny O'Donovan of www.quickminutes.com for his continued support of the podcast. Danny has been looking out for us since day one and we're delighted to be giving back to him. Cheers Danny.

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