Скачать или смотреть Battle Jump Rope Workout

The battle jump rope can be one of the best workout tools that you have! Try this intense workout at home to get in seriously good shape. the battle jump rope that i am using in this video is about 6lbs but you can use any size jump rope you are comfortable with using.

If you are a Beginner you should rest 1:30 secs
Intermediate: 1 min;
Advanced : 30 seconds;

3 Things You Didn't Know About the Battle Jump Rope:    • 3 Things You Didn't Know About the Battle ...  

Equipment:
Drone: https://click.dji.com/AMuiTC5VxGD4E8A...

Workout fitness planner: https://www.amazon.com/dp/B0B2TT5SX7

Battle Jump rope: https://rhinorope.co?sca_ref=1601659....

Knee sleeves: dicks-sporting-goods.ryvx.net/LPqPOa

Jump rope Mat: dicks-sporting-goods.ryvx.net/yR3R9D

Books: amazon.com/author/musclesbymarcell

This is an affiliate link so you will not pay any extra by using this link. You will be simply helping support my channel.

➞ Subscribe to my YouTube Fitness Channel:    / @musclesbymarcell  

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➞ Share your workout with me: #MusclesbyMarcell #theworldisyourgym

Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk