3 ദിവസം കൊണ്ട് CHIA Seeds ഇണ്ടാക്കിയ മാറ്റം |Mind Blowing results|Benefits and Side effects

Hello All
Today I talk about how Chia seeds brought a huge change in my diet.

My 2 weeks weightloss challenge videos:
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2 weeks weightloss challenge:    • നമ്മുക്ക് ഒരുമിച്ച് തടി കുറച്ചാലോ| 2 ...  
1 week update on 2 weeks weightloss challenge :    • I am sorry everyone, I CHEATED | 1 WE...  

Things I love:
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Muesli(DIET): https://amzn.to/3e90gcV
Chia Seeds: https://amzn.to/36rbhBZ
Naturevibe Botanicals Organic Cinnamon Powder: https://amzn.to/3dt6c0n
True Elements Steel Cut Oats: https://amzn.to/3n5wMQA
Lindt Excellence 70% Dark Cocoa Chocolate Bar (100g): https://amzn.to/3mZAJ97
Neuherbs Raw Unroasted Chia Seeds with Omega 3 and Fibre: https://amzn.to/3tuVNXK
Pink Salt (Induppu) : https://amzn.to/2lwZIBT​​
Flax Seeds: https://amzn.to/2lxegBr​​
Weight loss Green Tea: https://amzn.to/2Kj8jGt​​
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Watch my other videos on:
Belly fat cutter/ Detoxification Drinks :    • വയർ കുറക്കുന്ന TOP 4 Weightloss Drink...  
Intermittent Fasting :    • Quick weight loss with intermittent f...  
Ketogenic Diet:    • KetoDiet ആദ്യത്തെ ആഴ്ചയിൽ കഴിക്കേണ്ടത...  
   • LCHF & KETO Diet ഭ്രാന്തു ആവുന്ന ആദ്യ...  
   • Exercise ചെയ്യാതെ തന്നെ തടി കുറക്കാം|...  
   • ഇറച്ചിയും മീനും മുട്ടയും കഴിച്ചു തടിക...  
എന്റെ തടികുറച്ച Home Exercise:
   • എന്റെ തടികുറച്ചHome Exercise|Fat loss...  ​​
തടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Diet
   • തടികുറക്കാൻ ഞാൻ Follow ചെയ്ത Diet | W...  ​​
വയറുകുറക്കാൻ എളുപ്പവഴി ഉണ്ടോ ???
   • വയറുകുറക്കാൻ എളുപ്പവഴി ഉണ്ടോ ??? | 3 ...  ​​
പെട്ടെന്ന് തടി കുറക്കാൻ :https://bit.ly/2EgLtwG​​
പെട്ടെന്ന് തടികൂട്ടാൻ https://bit.ly/2Szcy17​​
Malayalam Beauty & Health: https://bit.ly/2BToJAc​​
PCOS & PCOD: https://bit.ly/2BSI0C3​​

PRODUCTS I (SANGEETHA) USE:
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1 Tresemme Hairfall Defence Shampoo: https://amzn.to/2HpQbVS​​
2 Tresemme Hairfall Defence Conditioner:https://amzn.to/2M4ZrCh​​
3 Vaseline Body Lotion: https://amzn.to/2sOYDc1​​
4 Lakme Peachmilk moisturising lotion: https://amzn.to/2M3czaZ​​
5 Mars Smudge Proof Long Lasting Matte Lip Crayon (Peach-Girlpower): https://amzn.to/3eakX7D
6 Eyeliner : https://amzn.to/3nYquCI
7 Eye kajal: https://amzn.to/3nYquCI

Follow me @
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Facebook:   / sangeethaand​​.  .
Instagram:   / leo_sangeet...​  

Email:
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[email protected]

Disclaimer
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As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Sangeetha and Leo YouTube Channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness videos, or information, Thanks for understanding.