The best "just started to row the single" I have ever seen - full single scull video analysis

Mitch, 18 years old, started to row the single before lockdown, had to take a 6 months break and sent me his footage when he got back in it.
His technique is pretty refined by any standard, nevertheless, there are a couple of things he needs to change to become truly quick.

Support our work on Patreon!: https://www.patreon.com/bePatron?u=21...

The live indoor rowing coaching is available here:https://www.aramtraining.com/live-onl...

Join team aramtraining with your personal training program here: https://www.aramtraining.com/individu...

The Biorower is available here: https://www.biorower.com

This is where you will find the Randallfoils: https://www.aramtraining.com/product/...

Follow us on Instagram:   / aram.training  

Join the aramtraining facebook group and let us know which topic should make it onto our video list:   / aramtraining  


Music in this video:
1-2-Punch by Rex Banner