Strong Girl Style 🎙️

Happy Holidays! Hope you are all doing well 😃 This is my life update including training and the debut of my new podcast, Strong Girl Style!

Subscribe and listen to my podcast on Spotify 🔉:
https://open.spotify.com/show/629IWZi...

00:00 Creating the Strong Girl Style podcast
10:11 Training at CrossFit Elmira with Athlete, Bronwyn Stevens
15:05 Training summary
17:14 Thank you, Josh Woolley, Mammoth Training Methods 😃

Thank you, CrossFit Elmira, for letting us train and film within your space.

DP and Editor: David Soo, TRAINING DAY ® | @TRAININGDAYMEDIA

Did you like the video? 😃 Subscribe and enable notifications for new videos!
Emma Lawson ►►  / emma.lawson_5  
Jack Farlow ►►  / jackfarlow  
Coach Josh Woolley ►►  / coach.joshwoolley  
TRAINING DAY® ►►  / trainingdaymedia  

My Official Social Media accounts:
   / @emmalawson  
  / emma.lawson_5  
  / emma.lawson_5  

All Content is COPYRIGHT to @TRAININGDAYMEDIA ® and licensed for exclusive use by Emma Lawson @emmalawson No portion of this video may be used without the explicit written consent from @TRAININGDAYMEDIA ® This includes reposting on all platforms and inclusion within AI and/or Machine Learning libraries.