Dietary Guidelines : Benefits of Antioxidants

Описание к видео Dietary Guidelines : Benefits of Antioxidants

The benefits of antioxidants include neutralizing free radicals that enter the body, such as smoking, sugar, high saturated fats, toxins and poor air. Find antioxidant-rich foods, like blueberries, tomatoes and leafy greens, with health information from a registered dietitian and licensed nutritionist in this free video on healthy diets.

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