What to do for Plantar Fasciitis | How to Stop the Uncomfortable & Excruciating Foot Pain!!!!!

https://www.GulfshoreChiropractic.com

Plantar Fasciitis is an inflammation of a thick band of tissue that connects the heel bone to the toes. As you can probably tell, having this condition greatly affects you and your ability to walk comfortably. This condition is reversible & gets better with treatment; The pain starts & if not treated will get worse. We will be writing more about this in a newsletter & as a blog post so keep an eye out for that!
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In this video, Dr. Chip Shemansky also provides some educational material, which can be done at home, on how to properly stretch that area. Consistency is the key. It feels uncomfortable & may be painful but will relieve the pain and, in most cases, completely diminish the painful inflammation.

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