Why the Mediterranean Diet is the Gold Standard – Antonia Trichopoulou, Miguel Martinez-Gonzalez

There's more evidence for the health benefits of the Mediterranean Diet than for perhaps any other diet. And it's delicious, too. Dr. Antonia Trichopoulou (often called the "mother of the Mediterranean Diet") and Miguel Martinez-Gonzalez (a key researcher with the PREDIMED trial) explain the details.

Recorded at the Oldways Finding Common Ground conference in Boston on November 17, 2015. Please visit http://oldwayspt.org/common-ground-pr... for a PDF of the PowerPoint slides that accompany this talk.

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