"So Ham" Meditation to Calm the Mind | In the Voice of Bhagawan Sri Sathya Sai Baba

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“So Ham” is one of the most ancient mantras connoting the highest truth of Indian philosophical thought. It means “I Am That”, that is, “I am Divine”.

Bhagawan Sri Sathya Sai Baba used to exhort devotees to focus on our breath and meditate on this mantra. This video has “So Ham” in the voice of Bhagawan Sri Sathya Sai Baba Himself.

It is an offering from the Sri Sathya Sai Media Centre to help us in our Spiritual Sadhana.

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Radio Sai Team