Скачать или смотреть 10 Signs You Grew Up With an Alcoholic Parent (ACoA Traits Explained)

Did you grow up in a home with alcoholism? Many Adult Children of Alcoholics (ACoAs) share common traits and patterns that show up later in life — even if you don’t realize it.

In this video, I break down 10 signs you grew up with an alcoholic parent, including hyper-vigilance, people-pleasing, trust issues, perfectionism, and more. These aren’t flaws — they’re survival skills you learned as a child. The good news? With awareness and healing, you can unlearn the patterns that hold you back and create healthier relationships.

💬 Which sign resonated with you the most? Share in the comments — you’re not alone.
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