Скачать или смотреть Dr. Mike Israetel Debunks Nutrition Myths

Discover how Dr. Mike Israetel cuts through common nutrition misconceptions in this laugh‑and‑learn clip from Bryan Callen’s “Off Limits” podcast. Get smart insights on macros, micronutrients, detox myths, and practical muscle‑building wisdom.

In this episode, Dr. Israetel breaks down the difference between true nutritional essentials—like macros and micronutrients—and the fuzzier culture around labels like “grass‑fed,” “free‑range,” or “detox.” With sharp humor, he addresses seed‑oil concerns, “detox‑tea” marketing, and even the idea of products that help avoid a hangover with “detox” gum. You’ll walk away with evidence‑based clarity on what actually matters for performance, wellness, and building muscle.
If you want deep dives on nutrition that are both educational and entertaining, be sure to explore the full episode of Off Limits with Bryan Callen and Dr. Mike Israetel. Whether you're building muscle, managing macros, or just sick of wellness hype, Dr. Israetel delivers answers with a comedic twist.

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