How My ADHD Medication Affected Me After 10 Years Unmedicated | Concerta | Ritalin

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0:00:00 Beginning
0:00:11 What we're talking about today
0:00:20    • How I Live With Adult ADHD (Attention...  
0:01:46 When I was diagnosed
0:02:31 What was the medication like when I was in high school
0:03:18 Why did I go off medication to begin with?
0:03:53 What were my medications then and now?
0:06:20 Sleeping While on stimulant medication
0:07:39 My dosage increase schedule
0:08:50 Developing a tolerance
0:09:06 Why having to go off the medication SUCKS

0:11:05 ======CHANGES======
0:11:28 ----- Impulsivity
0:11:34 Self control with food
0:11:49 Context switching and "Gear changing"
0:12:38 ----- Executive Functioning
0:12:50 Better seperation from enjoyable activities or subjects of hyperfocus
0:13:40 Overcoming the starting energy hurdle
0:15:17 Less distracted by notifications when i should be focusing
0:15:28 It's not about being Distracted its about the search for more ~*Stimulation*~
0:16:27 Why driving can be dangerous for me
0:17:12 ----- RSD - Rejection Sensitive Dysphoria
0:18:50 ----- SLEEP

0:19:40 ======NEW THINGS I'VE LEARNED ABOUT ADHD======
0:20:12 ADHD people can have tics
0:20:23   / sweet_anita  
0:21:52 Getting in trouble at work for motor tics / fidgets
0:23:23 ADHD issues with object permanence like babies and peek-a-boo
0:24:51 https://publish.obsidian.md/bryan-jen...
0:25:48 Object permanence issues affecting relationships
0:27:18 How I work around my brain to be a better friend
0:27:18 ----- 1 Important events calendar
0:27:57 ----- 2 Socializing prompts with spaced repetition software
0:29:00 ----- 3 A wonderful partner CAN help, but SHOULDN'T be obligated to
0:29:37 RSD Makes us into people pleasers
0:31:38 Avoidant Attachments
0:33:36 I Repeat, RSD is the WORST
0:35:13 Outro