Pregnancy Meditation |Mommy's Touch Garbh Sanskar |Dr Shital Lathiya |Surat |India

Описание к видео Pregnancy Meditation |Mommy's Touch Garbh Sanskar |Dr Shital Lathiya |Surat |India

Meditation in simple words is quite time with yourself and connect with your breath

And doing so during pregnancy has its own underline benefits.
connecting with your changing body
better sleep
peace of mind
better labour preparation
lowers the chances of depression
fosters better connection with the baby
prevents pregnancy complications

Here we have 20 minutes meditation video which will help you and give all the needed benefits

Enjoy meditation 😇

Enjoy your pregnancy 🤰🏻

#pregnancy #garbhsanskar #pregnancymeditation #pregnantlady #spiritualpregnancy #mommystouch #meditationcentre #meditation #wombmeditation #garbhsanskarinsurat #pregnancyguide #pregnancyprayer

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