Скачать или смотреть 40-Minute Full Body Pilates Workout | Total Strength & Mobility with WundaCore Ring + Loop

🔥 Work every angle, every position, and every muscle! Join Amy Jordan for a 40-minute full-body WundaBar Pilates workout using the WundaCore Resistance Ring, The Loop, and Dumbbells to sculpt, strengthen, and mobilize your entire body.

This dynamic class checks all the boxes — standing, kneeling, supine, prone, side-lying, flexion, extension, and rotation — for a truly comprehensive Pilates experience. Amy walks you through how to swap between The Loop and Ring to keep your training fresh, effective, and fully customized to your equipment and body.

💪 What You’ll Get:

40-minute total-body Pilates sculpt workout
Core, glute, and upper-body strengthening sequences
Functional mobility, balance, and alignment training
Full range of motion: standing, floor, and rotation work
Swap-friendly sequences for Ring or Loop props

✨ Why You’ll Love It:
This class embodies the WundaBar approach — strong, smart, and adaptable. You’ll challenge your body in every position and plane of movement, deepening your core connection, balance, and control while toning from head to toe. Whether you’re using The Loop, The Ring, or both, you’ll finish feeling centered, powerful, and fully WundaStrong.

💖 Subscribe for weekly WundaBar Pilates workouts with Amy Jordan and team — designed to help you move better, feel stronger, and live WundaStrong.

🌟 About Amy Jordan
Amy Jordan is a visionary Pilates entrepreneur, inventor, and creator behind Pilates Addiction. Guided by her belief that movement is medicine, Amy teaches dynamic, anatomy-based Pilates workouts that build strength, balance, and confidence from the inside out.

She’s the inventor of the WundaFormer; a patented, all-in-one Pilates apparatus blending the Reformer, Wunda Chair, Jump Board, and Ballet Bar. Her innovative fitness tools, including the WundaCore Resistance Ring and The Block, bring studio-quality training into homes around the world.

On this channel, Amy shares transformational Pilates workouts, energizing fitness routines, and expert movement guidance designed to help you feel strong, aligned, and alive every single day.

✨ Stay Connected with Amy
Shop WundaCore: https://wundacore.com/
Instagram:   / amyjordanofficial  
TikTok:   / amyjordanofficial  

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