Скачать или смотреть अस्थमा मरीज रात के समय क्या खाएं? | Night Diet for Asthma Patient | Asthma Diet

अस्थमा मरीज रात के समय क्या खाएं? | Night Diet for Asthma Patient | Asthma Diet

In this video, Dr. Nivedita discusses the ideal dinner options for asthma patients.

00:00 - Introduction to the topic of dinner choices for asthma patients.
00:18 - Emphasizing the importance of food as medicine and its impact on asthma frequency.
00:50 - Explaining how asthma responds to allergens and inflammation in the respiratory tract due to immune system dysfunction.
01:50 - Advising to avoid asthma-triggering foods such as sour and cold items and instead opt for warm foods.
02:07 - Recommending liquid vegetables like bottle, ridge, or ivy gourd.
02:23—To reduce inflammation, Encourage the inclusion of antioxidant-rich green leafy vegetables like spinach, fenugreek, and mustard greens.
02:43 - SuggestSuggest spices such as black pepper, cloves, cinnamon, and dry ginger.
03:08—Limit the intake of chapatis to 2-3 maximum and opt for varieties made from wheat, millets, split chickpeas, or chickpea flour.
03:43 - Advising against consuming salads, yogurt, or excessive tomatoes as they can trigger asthma.
04:14 - I recommend a method for preparing cow's milk involving dilution with water, ginger juice or fennel, and turmeric to create an anti-inflammatory drink.

Ayurvedic treatment focuses on improving and curing the root cause of disease to relieve the symptoms and cure the disease. If you have asthma, you should consult our doctors at the number given.

SRIAAS Hospital
Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Millenium city center metro,
122009


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