The Champion's Mind - How Great Athletes Think, Train, and Thrive by Jim Afremow | Book Summary 2022

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Do not be confused by the title and cover of this book; it is not just for athletes! If you are trying to raise the bar in any type of endeavor, the correct mindset, clear focus, and a hard-work mentality will help you achieve. Jim Afremow has discovered and developed techniques that can bring out the champion in all of us!

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