Скачать или смотреть Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

Dr. Peter Attia and Dr. Andrew Huberman discuss the best exercises for health and longevity.

Dr. Peter Attia is the host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast.

Full episode:    • Exercise, Nutrition, Hormones for Vitality...  
Show notes: https://hubermanlab.com/dr-peter-atti...

#HubermanLab #Exercise #Longevity

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