Скачать или смотреть The Healing Power of Sunlight & Light Therapy | Why Sunshine Is the Ultimate Medicine

Most of us have been told to avoid the sun—but what if that advice is doing more harm than good? In this episode of the Dr. Osborne Zone, we dive deep into the science of sunlight and light therapy:

✅ The hidden health benefits of UV, red, and infrared light
✅ Why avoiding the sun may increase risk for chronic diseases
✅ The truth about vitamin D, nitric oxide, and natural mood boosters
✅ How nutrition can protect your skin from sun damage
✅ The dangers of common medications that increase sun sensitivity

Discover why sunshine is the freest, most powerful form of medicine—and how getting the right kind of light exposure can improve energy, mood, immunity, and longevity.

👉 Don’t just take vitamin D—get outside and harness the healing power of light!


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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

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