Скачать или смотреть Why Vata People Forget to Drink Water | Hydration, Constipation & Cellular Health Explained 💧🧠

Do you often forget to drink water — even when it’s right in front of you?
Especially if you're a Vata prakriti person, you're not alone. As a nutritionist and a Vata type myself, I’ve experienced this firsthand.

In this video, I talk about:

Why Vata prakriti people naturally don’t feel thirsty

How this affects hydration, digestion & constipation

The long-term impact on cellular health and energy

Why even children are dehydrated without realizing it

The importance of conscious water intake in day-to-day life

💡 Did you know your cells need to be in a "swollen" state with healthy cytoplasm & mitochondria to function properly?
Without proper hydration, no amount of healthy eating can save your gut or skin.

✨ Whether you're a parent, a student, or a busy adult — this is your reminder to hydrate the Ayurvedic way.

📌 Watch now and start sipping consciously!