Yoga For Hockey Goalies | Hips, Hamstrings & Groin

Описание к видео Yoga For Hockey Goalies | Hips, Hamstrings & Groin

Welcome to Mike's Yoga Channel, the premier destination for yoga and meditation videos for athletes!

Today's video is a 30 Minute Yoga For Hockey Goalies sequence focusing on the Hips, Hamstrings and Groin. This is a great video to practice on a regular basis and especially on game days. This yoga sequence can help increase strength, flexibility, mobility while also helping prevent injury. This is also a great video for yogis and goalies of all levels.

Also, in light of the Stanley Cup Finals starting this week, Go Oilers!

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