Скачать или смотреть Why Setting Boundaries Can Make You Feel Like the Villain | The Magic of Healing your Mind

Setting boundaries can feel empowering, until the relationship changes or falls apart.
Then the guilt shows up. The self-doubt. The feeling that you did something wrong just by choosing yourself.

In this conversation, I talk about why setting boundaries can trigger deep self-blame, how patterns of over-giving and excessive grace keep us stuck, and why relationships sometimes end when we stop abandoning ourselves.

This is not about blaming others or pretending we did everything perfectly.
It’s about understanding the emotional aftermath of self-respect, recognizing patterns that are ready to end, and learning how to choose yourself without turning against yourself.

If you’ve ever felt like the villain for protecting your peace, this conversation is for you.

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