Скачать или смотреть Getting Better at Sex — Pt. 1 with Susan Bratton

Talking intimacy, libido & sexual health with the one and only Susan Bratton.

Susan is a powerhouse in sex education and intimacy coaching—and in this episode we’re breaking down what it really takes to create more connected, pleasure-filled relationships in midlife (and beyond).

We cover:
🔥 Why women often feel disconnected from desire—and how to reignite it
🧠 The science of libido, arousal & midlife hormones
💬 How to communicate what you really want with your partner
🛏️ Practical techniques for deeper pleasure & connection
💡 Susan’s take on sexual regenerative therapies (yes, we went there)

This conversation is about reclaiming your sex life—without shame, with real science, and a whole lot of humor. Whether you’re in a long-term relationship or navigating intimacy on your own, you’ll walk away with insights that shift your perspective.

👉 Don’t forget to like, comment, and share this episode with a friend who needs to hear that they are not broken—especially when it comes to intimacy.

00:00 Introduction to Pleasure and Empowerment
02:39 Understanding Female Anatomy and Arousal
05:22 The Importance of Orgasm and Health
07:55 Navigating Sexual Relationships and Communication
10:29 The Journey to Becoming an Intimacy Expert
13:11 Techniques for Enhanced Pleasure
15:47 Exploring Orgasmic Potential
18:19 The Role of Trust and Safety in Intimacy
21:06 Understanding Orgasmic Activation
23:35 The Science of Blood Flow and Arousal
26:14 Yoni Massage and Intimacy Techniques
29:03 Tools for Enhancing Sexual Pleasure
31:37 Navigating Sensitivity and Preferences
34:00 The Importance of Natural Products
36:54 Final Thoughts on Empowerment and Pleasure

Subscribe:    / @kellycaspersonmd  

Dr. Kelly Casperson is a board-certified urologic surgeon, sex educator, and CEO of The Casperson Clinic, specializing in hormones, sexual health, and midlife wellness. This channel is your go-to resource for science-backed insights on intimacy, desire, and thriving in midlife.

Through expert advice and candid conversations, Dr. Kelly helps women overcome myths about sexual health, demystify hormones, and create fulfilling relationships. Whether you’re navigating menopause, seeking to improve intimacy, or simply want to prioritize your health, this channel offers practical tips to help you live confidently and vibrantly.

If you love the "You Are Not Broken" podcast, don’t forget to like, subscribe, and share it with someone who needs to hear it!

Your support helps more people find this life-changing information — and keeps the conversations we should have been having all along going strong.

🎯 Want more?
Check out courses, clinic info, and all things midlife mastery at kellycaspersonmd.com.

📚 Books by Dr. Kelly Casperson:
Grab You Are Not Broken: Stop Should-ing All Over Your Sex Life at Barnes & Noble, Amazon, or your favorite local bookstore. https://a.co/d/h8SOIrV

And don’t miss Menopause Matters: Science, Hormones, and Mindset for Optimal Longevity — available for pre-order now! Coming September 16, 2025. https://amzn.to/42Y2DrG

Medical Disclaimer:
This content is for informational, educational, and entertainment purposes only. It’s not medical advice and shouldn’t replace talking with your own healthcare team. Always reach out to your doctor or qualified provider with any questions about your health. Use this information at your own risk.

#youarenotbroken #drkellycasperson #hormonetherapy

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