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How To Eat Granola To Gain Weight

Granola

The crunchy breakfast cereal that is made by combining ingredients such as oats, nuts, honey, or other sweeteners.

Have it part of a high calorie healthy breakfast or as a high calorie snack.

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Different brands of granola have different ingredients such as puffed rice, dried fruit, or brown sugar.

And this can make granola unhealthy due to the ingredients being high in sugar, including saturated fats, trans fats, and highly processed ingredients.

Choose a healthy high calorie granola that will help you gain weight and learn about what types of granola to avoid.

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▶ How to gain weight with Avocado -    • How To Eat Avocado For Weight Gain  

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This video is intended for information purposes only and does not replace any medical or professional advice.

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