Straddle Throne - Women's Acroyoga

Описание к видео Straddle Throne - Women's Acroyoga

This strength exercise is a basic leg lift, balancing drill and core strengthener. It increases hip flexibility & strength. #acroyoga #womensfitness #strengthtraining #flexibility #fitness #stretching #mobility #bodyweighttraining #SanDiego #northparksandiego

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