Скачать или смотреть SLOW MOTION Unveils the SECRET BEAUTY of Stream Water Surface | Nature Gazing

Dive into tranquility and release your mind from excessive pondering as you immerse yourself in the captivating allure showcased in a slow-motion portrayal of the ABSTRACT STREAM WATER SURFACE.

Venturing forth to explore the mysteries of nature through the cinematic finesse of slow-motion filming, I chanced upon a hidden gem nestled in Bali: Pelisan Waterfall. The crystal-clear spring water gracefully descends the hillside, merging with the stream, where I found myself enveloped in a spellbinding moment of mindfulness amidst nature's embrace! While the unaided eye struggles to grasp the intricate movements of the water's swift flow, the deliberate pace of the slow-motion footage ultimately unveils the awe-inspiring beauty ingrained within the stream's surface.

Let go of the idea of water and see it as a living canvas painted by nature's hand!
Observe the ever-changing water surface mosaic patterns of shapes, lines, and colors.
Indulge in the intricate details of the tiniest fragments. You will notice something different with every viewing.

And this video serves as a perfect tool for practicing "EXTEROCEPTIVE MEDITATION", as described by Andrew Huberman. It is an excellent meditation technique that teaches how to stop overthinking and provide rest for our incessant mind.

====About Exteroceptive Meditation===
Please explore his remarkable Huberman Lab Podcast
   • How Meditation Works & Science-Based Effec...  

"If you find yourself truly caught up in your thoughts, looping between the past and present, or perhaps engrossed in obsessive thinking, that would be an ideal time to engage in a short meditation focused on something external to you," Andrew Huberman.

Additionally, here is a quick set of instructions on how to practice exteroceptive meditation.
   • How Meditation Works & Science-Based Effec...  
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Effortlessly drawing our focus away from the internal chatter of our minds, this Water gazing virtual therapy enhances our positive energy, helps us to relax, meditate, stop overthinking, and relieve stress, anxiety, and sleeping issues.

It is a visually guided relaxation video, it's an easy and intuitive, beginner-friendly tool for intuitive mindfulness meditation. Or it can be enjoyed as an abstract background video HD 1080p screensaver / wallpaper at home or work.

Also, you can watch these psychedelic visuals while high on psychedelics
to enhance the experience.

Use earphones/headphones for an optimized experience. Our tailor-made immersive ambient music soundtrack transports you to the mind’s oasis, anytime, anywhere. The calming music can be used as meditation music as well.

Let us reduce the internal chatter of our minds, be more present, and embrace the beautiful moments surrounding us in our lives!

Location: Pelisan Waterfall, Bali, Indonesia
https://maps.app.goo.gl/LWv9szGaC8hFj...

Video and Music by Akira Terao

Camera:
GoPro Hero 11, shot at 240FPS.

#slowmotion #naturegazing #balinature #watersurface #mindfulnessmeditation #relaxation