Guided jaw stretching routine

Описание к видео Guided jaw stretching routine

Our new series 'Back to basics' breaks down simple exercises; today's video demonstrates a guided jaw stretching & mobility routine which is easy to follow.

As with all our videos we recommend getting your symptoms assessed properly first and seeking advice from a musculoskeletal expert to determine the correct diagnosis for you and the best course of treatment, exercises and management!

For more information about Osteo and Physio including what we do and why, check out our website at :
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