Скачать или смотреть 5 Natural Collagen Protein Herbs | Best Collagen Protein Supplements | Collagen For Glowing Skin

In this video, Dr Kanchan Sharma will tell you about Natural Collagen Protein Supplements that will help you to fulfil your collagen deficiency and give you a Glowing Skin.

5 Natural Collagen Protein Supplements :
1. Ashwagandha - It has anti-ageing properties and is full of collagen. You can take 1 teaspoon of it with milk two times or 2 capsules 2 times with milk.
2. Cow’s ghee - It has anti-ageing properties and maintains the skin’s elasticity. Try to add it to your meals.
3. Amla - It is loaded with vitamin C, which helps to reverse the ageing process. You can eat 1 raw Amla daily or Take 2 teaspoons of amla juice every morning and evening.
4. Centella Asiatica (Gotu kola ) - It is very good for stress which is the reason for ageing. Take 1 teaspoon of its powder every morning and evening with warm water.
5. Tulsi - It boosts collagen and immunity of our bodies. You can drink 5-8 tulsi drops or chew 5-6 tulsi leaves.


Intro 0:00
Ashwagandha 1:06
Cow’s ghee 1:30
Amla 1:48
Centella Asiatica 2:19
Tulsi 2:44


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Dr Kanchan Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.

Whatsapp no for consultation
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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.


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