Gymnastics Parallettes Strength Training Series

Описание к видео Gymnastics Parallettes Strength Training Series

If you have some of the gymnastics basics down on your parallettes, this series on unique strength exercises is a good way to add some new skills to your training. Using the bodyweight only, the parallettes provide a great way to develop gymnastics skills and strength. If you are new to gymnastics training, and need a set of parallettes for your home, you can pick up a set at:
http://www.american-gymnast.com/shop/...
They are currently marked down for the holidays! You also receive a free electronic Parallette Strength Training Guide with your purchase.

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