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What are catechins and Why are they good for you? Get the full story here http://yo.urenzo.com/all-about-catech... with Enzo's Organic Matcha - http://amzn.to/2z1eKW5 - More about green tea    • Wiki Green Tea  

Catechins are antioxidants found in great quantity in the leaves of a tea plant known as Camellia sinensis. They are also found in other foods i.e. chocolate, apples, berries, and red wine, but in smaller amounts.

Catechin is a powerful antioxidant and antihistamine. It not only prevents cancer by limiting the growth of cancer cells but also reduces the size of tumors. Furthermore, they are helpful in preventing mental disorders, for example, Alzheimer’s disease and Parkinson’s disease.

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