Скачать или смотреть [EN] 스쿼트 300개 챌린지 (하루 12분💦)ㅣ 300 Reps SQUAT CHALLENGE (12 MINUTE💦)

오늘의 운동은 스쿼트 300개 도전하기입니다!!
50개씩 6세트, 하루에 12분이면 충분해요:) 포기하지 말고 끝까지 운동해요

함께 챌린지하고 싶은 운동이 있다면 댓글에 남겨주세요

Today's workout is 300 Squat challenge !!
50 reps x 6 sets, ONLY 12 minute is enough for the workout. Don't give up and let's finish 300 squats together.

Please leave the comments if you have any workout to do the challenge.


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