Gum disease, also known as gingivitis, is an infection of the tissues that surround and support your teeth.
It is a major cause of tooth loss in adults.
Gingivitis is an inflammation of the gums, usually caused by a bacterial infection.
If left untreated, it can become a more serious infection known as periodontitis.
Gum disease is caused by plaque, the sticky film of bacteria that is constantly forming on our teeth.
Some of the symptoms of gum disease are: bad breath, red or swollen gums, tender or bleeding gums, painful chewing, loose teeth, sensitive teeth, and receding gums or longer appearing teeth.
Some of the causes of gum disease are: poor oral hygiene, smoking or chewing tobacco, genetics, pregnancy, hormonal changes, diabetes, and medications.
Here are a few effective home remedies that can be used to alleviate symptoms, treat gum disease and prevent further complications.
1. Salt
The antiseptic and antibacterial properties of salt can take care of the bacteria that cause periodontitis.
Plus, it can reduce inflammation and pain.
2. Lemongrass Oil
A mouthwash containing a small amount of lemongrass oil can lower bacterial plaque levels.
A lemongrass oil rinse is quick and easy to make, but it can be potent.
3. Oil Pulling
Oil pulling is an ancient ayurvedic remedy to whiten your teeth, freshen your breath and greatly improve your oral health.
It helps strengthen the teeth and gums, reduces plaque, and relieves bad breath.
4. Honey
Honey is also known to contain natural anti-bacterial properties that help eliminate bacteria which cause gum infection.
5. Hydrogen Peroxide
Because of its antibacterial properties, hydrogen peroxide may help treat gum disease.
Plaque that forms on the teeth contains a slimy film of bacteria called a biofilm.
Hydrogen peroxide releases oxygen that helps destroy the bacteria.
It also helps whiten and brighten your teeth's.
6. Sage
Sage contains over 60 beneficial compounds and substances, which tackle a variety of different health problems.
And in the case of gum disease, sage may even help to significantly decrease inflammation of the gums.
Sage has potent antibacterial, antifungal, antiviral and antimicrobial properties that help destroy cavity-causing bacteria and neutralize microbes that promote dental plaque.
Sage also contains healing compounds that accelerate wound healing.
This makes the plant a great remedy for soothing sore, swollen and bleeding gums.
7. Turmeric
Turmeric can easily kill the bacteria present in the gums as well as relieve pain and inflammation.
Curcumin is the active ingredient in turmeric, and it has potent anti-inflammatory and antioxidant properties.
It also promotes oral health.
8. Clove Oil
Since ancient times clove is known to be a remedy to dental pains.
Clove oil can be applied in concentrated or diluted form on the gums.
9. Aloe Vera
Aloe vera has anti-inflammatory and antibacterial properties.
The plant is also rich in antioxidants.
For this reason, people use aloe vera to treat and relieve inflammation related to gum disease and other oral issues.
Being an antimicrobial, it also kills the bacteria that cause gum disease.
10. Guava Leaf
The antibacterial and antimicrobial properties of guava leaf mouthwash have a positive effect on controlling plaque.
Guava leaf mouthwash may also reduce gum inflammation, relieve pain and freshen breath.
11. Tea Tree Oil
Tea tree oil has natural antibacterial and antiseptic properties that help fight microorganisms.
Also, it helps reduce bleeding and gingival inflammation.
Tea tree oil is also beneficial for other dental issues like oral thrush and herpes.
Disclaimer: The materials and the information contained on Ayur Studio channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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