Rucking 201: STAR COURSE // Gear, Training, Execution AND Pro Tips (+ a Rucker 4.0 Update)

Hey guys! I've done a few GORUCK Star Courses over the last few years (50, 26.2, etc). This video give you all the tips and tricks to gear-up, train, load-up, and succeed at any distance. I don’t go into a LOT of detail about training but I definitely give you some tips on what to wear, what to pack and how to build your team. I include some "PRO TIPS" along the way so definitely watch this one all the way through. As always, thanks for watching! -JB

Shortcuts: 00:00 Let's GO!
00:55 Gear
01:20 What to Wear
04:59 The Ruck
08:11 What to Pack
09:06 Nutrition and Hydration
16:46 Training
18:13 Execution: Apps
23:31 Your Team Roles
28:00 Final Thoughts

Gear from this video:

The Ruck:
⭐️ GORUCK Rucker 4.0: http://goruck.go2cloud.org/SH3Ht (affiliate)

The Gear:
⭐️ GORUCK Simple Pants: http://goruck.go2cloud.org/SH3J5 (affiliate)
⭐️ DarnTough Socks: https://amzn.to/3LERIZw (affiliate)
⭐️ WrightSock Running Socks: https://amzn.to/3j2bWjG (affiliate)
⭐️ Nuun Energy: https://amzn.to/3u6GLdA (affiliate)
⭐️ Leukotape Sports Tape: https://amzn.to/3qYPtsa (affiliate)
⭐️ Trail Toes: https://amzn.to/35BFqBT (affiliate)
⭐️ OutdoorTech Buckshot: https://amzn.to/3x1dum9 (affiliate)
⭐️ Nalgene 16oz: https://amzn.to/3DErEeA (affiliate)
⭐️ Anker PowerCore Portable Charger: https://amzn.to/3u2biJq (affiliate)
⭐️ Source Hydration Bladder (GORUCK): http://goruck.go2cloud.org/SH3F9 (affiliate)
⭐️ Source Hydration Bladder (Amazon): https://amzn.to/3IGN3py (affiliate)
⭐️ CamelBak Hydration Reservoir (Amazon): https://amzn.to/30gtsuO (affiliate
⭐️ GORUCK Bladder Hose Retainer (1): http://goruck.go2cloud.org/SH3Cp (affiliate)
⭐️ GORUCK Hip Belt: http://goruck.go2cloud.org/SH3Co (affiliate)
⭐️ Nylon Sling/Runner 30cm: https://amzn.to/30mRdBC (affiliate)
⭐️ Orange Wrap-it-up Carabiner Straps: https://www.homedepot.com/p/Keeper-Or...
⭐️ Garmin Epix Titanium: https://amzn.to/34UPXHB (affiliate)
⭐️ Apple Watch: https://amzn.to/3CHokxE (affiliate)

Apps we used:
Road Warrior
Apple Maps
Google Maps

I recorded this episode using:
⭐️ Canon M6 Mark II w/15-45mm Lens: https://amzn.to/3EDehdB (affiliate)
⭐️ Rode VideoMicro Microphone: https://amzn.to/3EEVv5H (affiliate)
⭐️ SmallRig Cold Shoe Plate for Canon M6: https://amzn.to/3w7xqRU (affiliate)
⭐️ Sigma 16mm f/1.4 EF-M Lens: https://amzn.to/2ZQfGi8 (affiliate)
⭐️ Apple iPhone 13 Pro Max: https://amzn.to/3EJL4xX (affiliate)
⭐️ DJI OM 5 Smartphone Gimbal: https://amzn.to/3mDj0pK (affiliate)

⭐️ I do almost everything on this tablet: Apple iPad Pro 12.9: https://amzn.to/3EF8lAQ (affiliate)
⭐️ I carry all my gear in GORUCK Rucks and Field Pockets: http://goruck.go2cloud.org/SH39F (affiliate)

FOLLOW ME:
Instagram:   / jb.outside  
Facebook:   / jboutside1  
Twitter:   / jb__outside  
The World Wide Web: https://JBoutside.com

DISCLAIMER: This video and description contain affiliate links which means I receive a small commission on a purchase without additional cost to you, if you buy something through my links. Thank you for supporting the channel!

#GORUCK #Rucker #StarCourse