I Tried a Carnivore Diet for 30 Days and You Won't Believe the Results

This interview introduces Helen Taylor who has a master’s degree in Genomic and Regenerative Medicine in Biomedical Science. Helen made the switch to carnivore lifestyle in February 2024. She talks about how a hysterectomy led her to learn more about diet and nutrition and how epigenetics plays a role in our health. Helen states that our bodies are like a library, remembering everything we put it through. Helen recalls her personal experience with some health issues and how it led her to question her health and that lead to studying epigenetics, which can predict disease and trauma. Transitioning to Carnivore improved Helen’s overall health, cleared her brain, calmed her down, reduced pain and inflammation, and helped her be more energetic and live in the present. She admits that it took a while for the results to show, but now she feels like she's been given a new life!
Helen is a biomedical scientist who specializes in cellular and molecular immunology. She shares how her interest in immune disorders, including thyroid issues and hormone imbalances, led her to focus on personalized medicine. She explains epigenetics and how it can help identify the root causes of health issues, and the importance of addressing environmental toxins, such as glyphosate, in our diet. She also discusses her own journey with a hysterectomy and how it affected her hormones, and how she loves carnivore for its simplicity and effectiveness.
Helen's Links
Email: [email protected]
Website: www.houseofevexia.com


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I am not a medical doctor, and the information I provide is not intended as medical advice. I share my personal health experiences and the experiences of those featured to help others, but it is important to seek guidance from a qualified healthcare professional regarding any health-related concerns or questions. It's essential to listen to your body and only make dietary changes that make you feel good. Your body's feedback is valuable. If you find the content helpful, please consider liking, subscribing, and sharing to help spread the message.