Скачать или смотреть The Flaw of the 10,000 Hour Rule | Day 151

Effective Fam, in today's vlog we highlight the importance of proper planning for your individual training sessions. As Jimmy Conrad said in our interview, in order for the 10.000 hour rule to work, these hours need to be spend "training deliberately"!
Hope you guys enjoy it and can use some of the advice in the video! See you in the next one!

Also, if you're also interested in staying in the Effective House, there are a few spots left: http://www.traineffective.com/in-resi...

And if you're looking for an amazing tool that helps you plan out your whole training week, we have something for you:
http://www.traineffective.com

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Edit by Hashir Khan:

Instagram - @Hashircan
Snapchat - @Hashirpastore

Music:

Wizard - Forgive
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