How I Learned To Backflip In 6 Hours (Neck Injury)

I decided to step out of my comfort zone and learn a backflip for the first time ever. I enlisted the help of a professional gymnastics coach to help guide me step by step on how to do a backflip. Learning the actual backflip basics was easy.... however, pushing through the fear of doing one is a different story. Although I was able to eventually overcome the fear it did come back to haunt me one more time and could have injured me. watch to find out how.

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