Belly Dance Circuit Training Interval Drills with Marc El Khoury

Belly Dance Circuit Training Interval Drills with Marc El Khoury

Hi Friends!
I am so excited to share this new style class with you! We are going to drill each move for 30 seconds changing the move every 30 seconds. We started with five minutes today, should we try ten? Please remember to warm up and cool down properly with the videos below.

cool down
   • Belly Dance Cool Down Stretch  

warm up
   • Belly Dance Warm Up, Beginner Belly D...  

Check out the talented tabla/darbuka player Marc El Khoury
   / @marcelkhoury1989  

To join live weekly zoom classes email [email protected]

Nikka



here is my instagram
  / nikkanadia  

my website
https://www.nikkanadia.com


When participating in any yoga, dance program, or other forms of exercise, there is the possibility for physical injury. If you follow my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NikkaNadia from any and all claims or causes of action, known or unknown, arising out of participation in NikkaNadia’s online classes.

#bellydance #bellydancetutorial #learnbellydance #bellydanceclass #danzadelvientre #bellydanceteacher #bellydancetraining #dançadoventre

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