Yoga for Polycystic Ovary Syndrome | 5 Poses for PCOS

Описание к видео Yoga for Polycystic Ovary Syndrome | 5 Poses for PCOS

5 Poses for PCOS video by Archana Amlapure. These yoga poses help to improve blood circulation, helps to blood release. Yoga for Polycystic Ovary Syndrome is brought to you by Ojas Yoga and Wellness Singapore.
Here are 5 simple yoga poses for PCOS

1.Marjarasana
2. Chakki Chalana
3. Parisarita Padottanasana
4. Bhujangasana
5. Dhanurasana

#YogaforPCOS #OjasYoga #LockdownYoga

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