Why I Choose to Live a Restrictive Life | A Monk's Perspective

Of all the opportunities that I have available to me, what would possibly drive me to choice a life that is so restrictive as living in the monastery as a buddhist monk? In this video, I share two examples of eating and clothing to help explain how having constraints is not a "freedom from" but a "freedom to." One of the issues that so many people struggle with is decision fatigue and living a restrictive life can help to solve this issue. I hope this wisdom from the monastery is helpful. Enjoy! #monks #buddhism #mentalhealth

Timestamp

0:00 Intro
3:04 Eating
6:55 Clothing
9:00 Why I’m sharing this

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