Prenatal Barre: 3rd Trimester Full Body

Описание к видео Prenatal Barre: 3rd Trimester Full Body

Welcome to your 3rd trimester! We're almost there to the finish line! We'll get this third trimester rolling with a full body barre class. During this time of your pregnancy, you may notice a lot of different changes in your body, so we're going to take it easy, and remember, you always have options! From my own experience as someone who has been very active throughout my pregnancy, this third trimester has been quite a challenge. So let's come together and get our bodies moving in a way that feels good for YOU!

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