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Attachment Styles are one of the most important factors influencing how relationships form, grow, and succeed.

In this video, Adam explains how attachment patterns shape attraction, emotional bonding, and long-term commitment and why common dating advice often works against them.

Topics Covered:
👉 The five deadly relationship myths that keep women stuck and single
👉 How different attachment styles impact bonding and attraction
👉 Why having sex too quickly prevents secure attachment
👉 The truth about men and commitment most want deep, loyal relationships
👉 Why men crave emotional intimacy even if they struggle to ask for it
👉 How the “independent woman” mindset undermines healthy attachment
👉 Signs of a partner with avoidant attachment vs. one capable of secure bonding
👉 Red flags in relationships and how to know if a man is truly worth your time

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If you want to know your attachment style, take our free attachment quiz: https://shorturl.at/lSoff

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Chapters:
00:00 Why Modern Dating Advice Fails
02:13 What Science Says About Attraction
03:16 5 Relationship Myths Sabotaging Your Love Life
05:11 Myth #1: Sex to Secure Attention
07:11 Myth #2: Men Don't Want Commitment
08:54 Myth #3: Men Don't Need Emotional Intimacy
10:08 Myth #4: Settling is Safer
11:54 Myth #5: You Must Always Be Interesting
16:56 Science of Masculine and Feminine Roles
18:40 Why Hyper-Independence Attracts Avoidant Men
20:54 Understanding Bonding Hormones: Oxytocin & Vasopressin
36:13 Effort, Investment, and Choosing the Right Partner
41:08 Red Flags and When to Walk Away
43:07 Recap: Why Your Relationships Haven't Worked
44:03 Next Steps for Real Relationship Change

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